The Emotional Health and Well-Being Workshop

Accredited by SACAP and validated by GIfA For 1CPD Point (CAT 1)

COURSE DESCRIPTION

Welcome, to this  journey towards enhancing our emotional well-being as Professionals. In the words of Maria Popova, "The quality of our mind shapes the quality of our lives." 

In this workshop we embark on a the exploration of our mindset – acknowledging the complexities of our profession while empowering ourselves to cultivate a resilient and positive mindset. Your emotional well-being matters, and through this workshop, we hope to sow the seeds of positive change within each of us. Welcome to a space where self-discovery and growth converge with the art of Architecture.

COURSE CONTENT: 

1. THE COMMON STRESSORS OF ARCHITECTS:

  • Environmental Stressors in South Africa
  • Professional Stressors
  • Architectural Practice Challenges and Solutions


2. MANAGING OUR PROFESSIONAL LIVES 

  • Managing the Office Environment
  • Managing Failure
  • Managing our Work and Clients


3.MANAGING OUR PERSONAL LIVES

  • Managing our Internal Lives:
  • Managing our External Lives


COURSE OUTCOMES:

Ultimately, participants will leave the workshop empowered to lead balanced, fulfilling lives, where emotional resilience, self-compassion, and meaningful connections form the foundation of their well-being journey.

COURSE INFORMATION

CPD CREDITS AND CATEGORY

1 X Category 1 CPD Credit

DATE:
Self-Paced (on-Demand)
TIME AND VENUE:
Recordings: 6hrs
Lunch break: 1hr
Quiz content: 3hrs
PRICING:
R980(Christmas special ends January 2024)
R1350 (Full Price)

GIfA Members get 10% discount - email [email protected] with your membership number to receive your coupon. 

Meet your instructor

Professional Architect Richard Cook

South African Architect, Richard Cook, well known for his successful course by the name of the Business of Architecture, has been a practicing Architect for over 30 years. He is currently running an Architectural practice as well as sharing his knowledge through courses and workshops which give handles on how to run an Architectural practice more efficiently and effectively.

Course curriculum

    1. Welcome

    2. Delegates notes

    3. Session 1: Introduction

    4. Session 2: Managing our offices

    5. Session 3: Getting perspective

    6. Session 4: Managing our clients

    7. Session 5: The personal life of the Architectural professional

    8. Session 6: The external life of the Architectural Professional

    9. Session 7: A good work day report

    10. Personal reflection assignment

About this course

  • R1,350.00
  • 10 lessons

Master Emotional Health

Obtain mental resilience in and out of the Architectural workplace